About Baby A-Wake
Baby A-Wake has been set up by Jane Wake as a unique concept in exercise and wellbeing for Mums and Mums to be. Based at a health club or your home, under the supervision of highly trained exercise practitioners, we will guide you through the right exercise to ensure you and your baby gain maximum benefits, before, during and after pregnancy.
Click here for information about Baby A-Wake launch dates, free Master Classes and seminars.
Experienced, professional help, along with the sharing of ideas and feelings of other Mums can make a world of difference when it comes to looking after yourself and your children at this very special time.
Our service also includes baby zones within postnatal classes so you can safely exercise with your baby in the class.
All of our classes and one to one sessions come with additional information and support so that you can work with our ideas and gain strength with every step you take. Classes include ante and postnatal Pilates and weight management programmes.
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Baby A-Wake DVD's on Youtube
View clips from the Baby A-Wake Complete Ante and Postnatal Exercise programme ed sue
The Complete Baby A-Wake Ante and Postnatal Programme Available NOW on DVD
This 2 DVD set programme includes 6 hours of exercise, nutrition and healthy living advice from the UK’s Leading Ante and Postnatal Fitness Expert, Jane Wake. Buy both DVD’s here for just £15.99 + P&P
The Complete Baby A-Wake Antenatal Programme Available NOW on DVD
Buy the complete Antenatal Programme here for £9.99 + P&P
The Complete Baby A-Wake Postnatal Programme Available NOW on DVD
Buy the complete Postnatal Programme here for £9.99 + P&P