About Baby A-Wake

Baby A-Wake has been set up by Jane Wake as a unique concept in exercise and wellbeing for Mums and Mums to be. Based at a health club or your home, under the supervision of highly trained exercise practitioners, we will guide you through the right exercise to ensure you and your baby gain maximum benefits, before, during and after pregnancy.


Experienced, professional help, along with the sharing of ideas and feelings of other Mums can make a world of difference when it comes to looking after yourself and your children at this very special time.

Our service also includes baby zones within postnatal classes so you can safely exercise with your baby in the class.

All of our classes and one to one sessions come with additional information and support so that you can work with our ideas and gain strength with every step you take. Classes include ante and postnatal Pilates and weight management programmes.

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You can book a FREE TRIAL of one of our unique classes now. Simply click on the link below, decide on a class and follow the links to trial.  For more details on classes - click on the class name. Hope to see you in class soon!
Jane & The Baby A-Wake Team! xx


The Complete Baby A-Wake Ante and Postnatal Programme Available NOW on DVD

This 2 DVD set programme includes 6 hours of exercise, nutrition and healthy living advice from the UK’s Leading Ante and Postnatal Fitness Expert, Jane Wake. Buy both DVD’s here for just £15.99 + P&P

Click here for more information or to buy NOW

Baby A-Wake DVD's on Youtube

View clips from the Baby A-Wake Complete Ante and Postnatal Exercise programme ed sue

Baby A-Wake on Youtube

Getting Juicy with....David Beckham!?

On a recent trip out to LA with Best Magazine I decided to follow in the footsteps of a few famous stars. And no,  I havent taken to acting or singing (thank god) but I have taken to juicing! Read my full report on BestDaily.co.uk and see the video by clicking on where it says Jane Hits LA juice Bar!

Watch video

Jane Hits LA juice bar

The Complete Baby A-Wake Antenatal Programme Available NOW on DVD

Buy the complete Antenatal Programme here for £9.99 + P&P

Click here for more information or to buy NOW

The Complete Baby A-Wake Postnatal Programme Available NOW on DVD

Buy the complete Postnatal Programme here for £9.99 + P&P

Click here for more information or to buy NOW