Postbag

A round-up of Baby A-wake news, testimonials and events relating to our ante and post natal pilates based courses.

Antenatal Pilates Postnatal Pilates Postnatal weight management Personal preconception training Personal antenatal training Personal postnatal training Find a class

Jane Wake About our team Contact us

Thursday, June 12, 2008

Personal postnatal training.

With the right care and advice, we can get you into an exercise programme very soon after you have had your baby and ensure that you are looking after yourself as well as your baby, for optimum health. Includes...

Consultation
Individual assessment
Nutritional information and advice
Weekly exercise programme
Training cards and monitoring tools

Costs:
Friends sessions £100 (Maximum 4 people)
Individual session £65
Block of 4 sessions £240

Book now for sessions from your home

Labels: classes, personal postnatal training

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