Personal preconception exercise training.

Are you planning to get pregnant? Increasing the health and well being of yourself and your partner can increase your chances of getting pregnant as well as help you through your pregnancy. Either training you together or individually we will ensure that your exercise is tailor made to suit both you and your partner’s needs. Includes...

• Consultation
• Individual assessment
• Nutritional information and advice
• Weekly exercise programme
• Training cards and monitoring tools

Costs:
Joint sessions £85
Block of 4 sessions £300
One to one sessions £65
Block of 4 sessions £240

Book now for sessions from your home